Why are brainwave patterns important?
In the last blog post I explained what brainwaves are. In this post I want to explain the importance of brainwave patterns to you.
Your brainwave pattern is directly related to your present state of mind. So a person who is calm and relaxed will have a very different brainwave pattern compared to one who is agitated and anxious. Likewise a person that is sound asleep will have a different brainwave pattern from one who is wide awake and involved in a complex mental task - like say studying for a exam.
The most amazing part though, is that scientists have discovered that you can alter your state of mind by altering your brainwave pattern. This isn't nearly as complex as it sounds and I'll explain more in a future blog post so stay tuned........to the brainwave-entrainment blog.
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